The various energy points (Chakras) in your body are stimulated. This allows the energy to flow optimally through your body.
Detoxification of your body is stimulated, because the waste products are removed from your body.
Digestion is started because the organs and in particular the abdominal organs are addressed.
It can reduce stress. You learn to put things into perspective better and to be more relaxed in life. Any sleep problems may be reduced.

You will also use various stretches and a number of Yoga exercises.
You are passive during the massage. The person who massages you performs the exercises. You lie on a soft surface. The intention is that you relax as much as possible, so that you experience the positive effects best.

Thai Yoga Massage is possible for everyone. For example, if you suffer from high blood pressure, or if you are pregnant, this can easily be accommodated. Experience with Yoga is not necessary.

Many people think that Thai yoga massage is always very hard. This is not necessary at all! I will always check where your limits are so that the whole becomes a pleasant yet effective treatment.

Contraindications for virtually all massages are:
Infectious diseases.
Severe cold, flu and sore throat.
Diseases involving increased metabolism.
Contagious skin conditions.
Poor general health.

If you have specific wishes, you can always indicate this beforehand but also during the massage.