Pregnancy massage
During a pregnancy massage you can be massaged in different ways. I have a special massage table for pregnant women. Do you like lying on your stomach? Then this is a good option for you.
This table has recesses for your stomach and breasts. This allows you to lie on your stomach.
I can also massage you on a mat on the floor (like I give the Thai yoga massage). You can lie on this mat as you wish. and especially on your side.
The massage is a gentle, loving treatment, in which I will pay particular attention to your feet and legs. We will also discuss in advance what your wishes are and what the options are.
You can receive this massage from 12 weeks pregnant.
It increases your mental health.
During a massage, your body produces more oxytocin. This hormone makes you feel happier. The production of stress hormones is actually lowered by a massage. Do you suffer from anxious feelings or stress during your pregnancy? Then a pregnancy massage can be a solution.
You sleep better.
Pregnancy can significantly disrupt your sleep rhythm. After a massage you can often fall asleep more easily and you sleep more deeply.
It relieves pain complaints.
Pregnancy puts quite a strain on your muscles. This can cause you to suffer from back pain, shoulder pain and cramps. A massage makes your muscles flexible and relieves pain.
You retain less moisture.
Many women retain fluid during pregnancy. You may experience this, especially during the last few months. A pregnancy massage ensures better drainage.
It improves your blood circulation.
This ensures better removal of waste products and relief from varicose veins.
It strengthens your resistance.
A massage helps you sleep better, produces positive hormones and has better blood circulation. All this ensures a stronger immune system: you become ill less quickly.
It reduces the chance of premature birth.
Research shows that pregnancy massages reduce the risk of premature birth. In addition, a massage reduces the risk of complications for your baby after delivery.
Price/time information
60 minutes / €80
75 minutes / €85.00
90 minutes / € 110,–
